'Laughter is the best medicine': 21 Laughs That Will Guide You On Your Inner Journey to a Happy Brain (May 23, 2026)

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• We know taking those initial steps to make that dang ole brain happy isn't easy. Heck, it's not easy continuing the upkeep on your mind either. But healing isn't linear. One day, you might feel completely healed from whatever has been bothering you, and the next day, you're back in the depths of it. That doesn't mean you aren't healed, though! It's just another little brick in your life's path. You will always grow and evolve with each brick you hop, skip, or trip over. So start this therapy path with some memes! 

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• Sometimes it is hard to articulate something you need to get off your chest. Especially to your therapist, because you know they are going to analyze everything you say. That's what you're paying them for! Still, that doesn't make it any less scary. Sometimes you just have to wait a few sessions before you're able to actually put everything on the table. Or, you can use humor! Just because you say it in a joking way doesn't make it not real. Memes are a great way to help explain the difficult to explain. Plus, you might get to share some laughter with someone in the meantime! That's always a W in our book. 

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